I’m Not Angry,
I’m Anxious
Understanding Anxiety & Depression in Black Women & What to Do About It
Have you ever been told...
You're too emotional.
Too sensitive.
Too angry.
Too controlling.
Too much.
What if what you've been experiencing isn't simply stress...
What if it's anxiety, anxiety, depression, or a trauma response ?
In this course,
you'll learn
Six deeply researched, compassionately delivered modules — designed specifically for the emotional lives of Black women. No jargon. No shame. Only clarity, language, and tools.
Why anxiety often looks different in Black women
Uncover the ways anxiety hides behind irritability, hyper-vigilance, and over-functioning.
Included in this course
Hidden signs of anxiety and depression
Recognize the subtle physical, emotional, and behavioral clues that are easy to miss.
Included in this course
The cost of the "Strong Black Woman" role
How cultural expectations shape suffering — and how to gently set them down.
Included in this course
Why emotional exhaustion isn't weakness
A reframe of burnout, numbness, and rage through a trauma-informed lens.
Included in this course
Practical healing strategies
Grounded tools tailored for Black women's lived experience — no gaslighting, ever.
Included in this course
Reclaiming your softness
Learn to rest, feel, and be held — without guilt or apology.
Included in this course
Is this for you?
This course is for Black women who…
Feel emotionally exhausted
Constantly care for everyone else
Feel overwhelmed but keep pushing
Wonder why they feel angry, numb, anxious, or disconnected
Your Instructor:
Dr. Chanda Reynolds
Dr. Chanda Reynolds has spent over a decade helping Black women name what they're feeling — and finally feel understood. Her work sits at the intersection of clinical psychology, cultural identity, and trauma-informed care.
Dr. Chanda’s show has been featured on Hulu, she has partnered with the Washington Wizards & WNBA Mystics (both teams highlighted in pink), and she regularly writes op-eds for Essence Magazine (highlighted in pink) . She has a way of translating deep, clinical knowledge into everyday language that feels like a conversation with your wisest homegirl !
Psy.D
Licensed Clinical Psychologist
10k+
Women reached
Frequently
asked questions
How long is the course?
This is a 80+ minute mini course designed for Black women who may not have the time to sit for a four hour full course because we are juggling life family academia and all the things. You can finish it in one sitting or start and stop in between work.
Do I have lifetime access?
Yes. Once you enroll, the course is yours forever. That includes every future update, added lesson, and bonus resource — no expiration, no renewal.
Is this therapy?
No. This is psychological education — a compassionate framework to help you name what you're feeling. It is not a substitute for therapy or clinical care, but many women use it alongside their existing support.
Can I watch on my phone?
Absolutely. The course streams beautifully on any device — phone, tablet, laptop, or TV. Watch during your commute, in bed, or wherever you feel safest.
Ready to begin?
You've been carrying so much, for so long. Let this be the moment you set something down — and pick yourself back up.
Important Information & Disclaimer
Welcome, and thank you for investing in your healing journey.
The Psychology of Black Women Masterclass and accompanying digital resources are designed to provide education, insight, self-reflection, and practical tools rooted in psychological research and culturally responsive mental health principles.
Please note the following:
Educational Purposes Only
This masterclass, digital journal, workbook, and all accompanying materials are intended for educational and informational purposes only. They are not a substitute for individualized mental health treatment, psychotherapy, psychiatric care, crisis intervention, or medical advice.
No Therapeutic Relationship
Your participation in this masterclass does not establish a psychologist-client, therapist-client, doctor-patient, or other professional treatment relationship with Dr. Chanda Reynolds or Dr. Chanda Reynolds, LLC.
Not for Self-Diagnosis
The information presented is designed to help increase awareness, understanding, and provide language to better understand emotional experiences. It should not be used to diagnose yourself or others or to replace consultation with a qualified healthcare or mental health professional.
If You Need Mental Health Treatment
If you are experiencing significant emotional distress, thoughts of harming yourself or others, or are experiencing a mental health emergency, please contact 911, your local emergency services, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline immediately.
Refund Policy
Because this is a digital educational program with immediate access to proprietary content, all sales are generally final and non-refundable.
However, we understand that unique circumstances may arise. Refund requests may be reviewed on a case-by-case basis at the sole discretion of Dr. Chanda Reynolds, LLC.
Questions or Support
If you have any questions regarding your purchase, access to materials, or need assistance, please contact:
We are honored to be part of your journey toward greater understanding, healing, and emotional wellness.
Copyright Notice:
All course materials, videos, worksheets, journals, presentations, and downloadable resources are the intellectual property of Dr. Chanda Reynolds, LLC and are intended solely for the registered purchaser. Recording, reproducing, distributing, sharing login credentials, or redistributing course materials without written permission is strictly prohibited.